Five Things I Learned From Not Drinking for Four Months…
I had my first drink of 2017 on the third of May. Last December I realized how uncomfortable I’d become with my eighteen-year habit of drinking to excess once or twice a month.
Aside from being expensive and unhealthy, I could no longer deny that alcohol often made me into a person I needed to be drunk to tolerate: snarky, flippant and oblivious.
So I decided to take four months off the drink, to evaluate what it was doing for me, or to me. I also wanted to finally learn how to operate as a non-drinker at parties, concerts, and other get-togethers for which I’d normally get drinks. Would these occasions still be fun? Did I know how to be sober?
The four months was easy. I liked being sober. There were only a few instances where I envied the drinks of people around me. Most of the time I had little desire to drink.
The final act of the experiment was to drink again—two drinks in the first session, and a few more in another session—to see where alcohol and its effects stand with me now, after four dry months.
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